Four ways to change

There are only four ways that you can change anything about yourself, your life or relationship with others.

– Brian Tracy

1. Do more of something
2. Do less of something
3. Begin something
4. Stop something

Among these four ways stopping something is the hardest one. Starting any new innovative or stupid task what ever the cause and its result is easy. But to stop something old which has become habit needs lot of courage. Failure to stop something develops clutter, reduces productivity and weighs down high performance.

The only one way, “If one can not stop something completely, do less of it”